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Jodi Wilson's avatar

This 'nothing' you speak of is you tending to your brain and your nervous system. So really, it's everything x

Kirstie Mountain's avatar

In my opinion there’s too much busyness and hustle in our culture now that’s having a detrimental effect - when I think of the people I know who have suffered from being burnt out, it’s staggering. There’s something to be said for slowing down, not overcommitting and making space for what does matter. Good for you.

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