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Maggie's avatar

I’m feeling the same!!! Not enough time to do everything I want to do, feel I NEED to do, for myself on the weekends. And the protein/weights advice seems like another fad. Our grandparents didn’t have to worry about stuff like this! I’m sure they had other worries… but hitting protein goals definitely wasn’t one of them. Health advice these days seems so specific/niche/bound to change. I try to remember a few words of advice from my grandparents ‘everything in moderation’… ‘too much of anything is not good for you’ and I also quite like the 80/20 rule (which means I can justify eating some chocolate every day 😂).

Hope you have a lovely weekend and get to do all of the things you want and need to do xxx

Julie's avatar

Hi R, hope your weekend’s going well.

1. No and no because I’m a 🦕

2. Yes it does, but there’s snow on the hills and frosty mornings still. Garden springing tho!

3. No, but I’m not in the busy stage that you are anymore. I saw someone on substack, can’t remember who, who plans one thing she will do for the family, one thing for herself, and one thing for ? something else. Quite wise, I thought.

4. Home improvements. Specifically cushions last week.

5. Yes! Too much information! Yes, our nanas were ok…but advances are constantly happening…a blessing and a curse!

6. Yes, has a fair idea, but it’s my domain here, too.

Have a lovely evening xx

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